R A D I A N T C H A K R A H E A L I N G
Learn More About Your Chakras and how they can change your life!
Root Chakra
Base of Spine
Gland
Adrenals
Emotion
Stability & Security
Feeling safe in the material world
Organs & Body Parts
Legs, feet, bones, rectum, immune system and large intestine
Health Effects
Chronic fatigue, lack of energy, stress disease, hip, knee and foot problems, base of spine, buttocks, bones, teeth, skin problems, frequent illness, disorders of the bowel, sciatica, obesity, varicose veins
When Balanced
Centeredness, security, survival. Personal safety, grounded, zest for life, trust, good health, vitality, prosperity, stability
When Out of Balanced
Self-indulgent, self-centeredness, insecurity, instability, depression, grief, fearful, distrustful, passive, confusion, hoarding, sluggish, lazy, tired, fear of change, rigid boundaries, inability to meet goals, greedy, weak, stores information about each persons relationship with their mother.our attit
The root chakra is the center of manifestation. When you are trying to make things happen in the material world, business or material possessions, the energy to succeed will come from this chakra.
Sacral Chakra
Pelvic Area
Gland
Overaies/Testes
Emotion
Relationships, secuality and creativity
Organs & Body Parts
Reproductive system, kidneys, hips, bladder, lower abdomen
Health Effects
Fertility and menstruation problems, menopause, kidney or bladder infections, eating disorders, low back pain, pelvic disorders
When Balanced
Patience, self-confidence, endurance, good creative expression, ability to change, nurturing to self
When Out of Balance
Frustration, anxiety, frigidness, oversexed, trust issues, helplessness, feeling victimized, fear of change, poor social skills, addictions, excessively strong boundaries and emotions, bipolar, obsessive, control issues
This chakra is about friendliness, creativity, sexuality and emotions. It governs people’s sense of self-worth, their confidence in their own creativity, and their ability to relate to others in an open and friendly way.
Solar Plexus Chakra
Upper Abdomen
Gland
Pancreas
Emotion
Personal power, ego, self esteem, self responsibility
Organs & Body Parts
Liver, pancreas, stomach, gall bladder, spleen, small intestine
Health Effects
Diabetes, ulcers, poor digestion, jaundice, hepatitis, hypoglycemia, gall stones, tense muscles, pain in mid-lower back, eating disorders, hypertension, adrenal disorders
When Balanced
Personal power, self-motivated, decisive, good self image, harmony, balanced energy, responsible, reliable
When Out of Balance
Powerlessness, controlling or withdrawing, violent outbursts, stubbornness, arrogant, competitive, domineering, trouble taking action & getting things done, low self-esteem, doubt, anger, guilt, aggression, hyperactivity, manipulative, fear of rejection, fear.
When the third chakra is out of balance you may lack confidence, be confused, worry about what others think, feel that others are controlling your life, and may be depressed.
Heart Chakra
Center of Heart
Gland
Thymus
Emotion
Love, nurture, compassion, forgiveness
Organs & Body Parts
Heart, circulation, lungs, breast, arms, shoulders, hands, upper back
Health Effects
Lung disease, benign breast disease, asthma, stroke, immune-deficiency, high blood pressure, heart disease, arthritis, circulation, shoulders, upper back, allergies
When Balanced
Compassion, acceptance, love, fulfillment, forgiveness, lovable, capable of receiving love/giving love, self loving
When Out of Balance
Loneliness, antisocial, insensitivity, emotionally closed, passivity, sadness, overly selfless, co-dependency, poor boundaries, resentment, intolerant, jealousy, overly critical, demanding, martyr, anger, lack of self-disipline.
When this chakra is out of balance you may feel sorry for yourself, paranoid, indecisive, afraid of letting go, afraid of getting hurt or unworthy of love.
Gland
Pituitary
Emotion
Intuition, wisdom, insight
Organs & Body Parts
Eyes, ears, sinuses, lower brain
Health Effects
Eye disease, hearing loss, schizophrenia, headache, allergies, color distortions, difficulty concentrating, poor memory, lack of imagination, denial, blurred vision, learning disabilities, seizures
When Balanced
Intellectual and intuitive abilities, visualization, imagination, higher perception
When Out of Balance
Difficulty focusing in life, detachment, intellectual stagnation, fuzzy thinking, difficulty making decisions, lack of empathy or compassion, critical, judgmental
Throat Chakra
Throat
Gland
Thyroid
Emotion
Communication, will, self expression, choice
Organs & Body Parts
Throat, thyroid, mouth, trachea, esophagus, vocal chords, jaw, mouth, teeth, neck
Health Effects
Sore throat, laryngitis, stuttering, thyroid problems, whining, high voice, loud/angry speech, tone deaf, poor rhythm, toxicity, tightness of jaw/TMJ, neck problems, scoliosis
When Balanced
Communication, self-expression, creativity, speaking your feelings, inspiration, clarity
When Out of Balance
Stagnation, obsession, lack of expression, inability to speak up for self, gossiping, unexpressive, over talking
When this chakra is out of balance you may want to hold back, feel timid, be quiet, feel weak, or can't express your thoughts The possibility for change, transformation and healing are located here.
Third Eye Chakra
Center of Forehead
When this chakra is not balanced you may feel non-assertive, afraid of success or go the opposite way and be egotistical. This is the center for psychic ability and higher intuition.
Crown Chakra
Top of Head
Gland
Pineal
Emotion
Liberation, inspiration, spirituality, devotion
Organs & Body Parts
Upper brain, hypothalamus
Health Effects
Depression, insanity, psychosis/cognitive delusions, epilepsy, brain tumors, cranial pressure, coma, amnesia, migraines, chronic exhaustion
When Balanced
Universal energy, cosmic consciousness, cosmic love, enlightenment, spiritual awareness of the meaning of life
When Out of Balance
Learning difficulties, apathy, closed-mindedness, confusion, dissassociation from the body, lack of connection with a higher source, power
When this chakra is unbalanced there may be a constant sense of frustration, no spark of joy and destructive feelings. This is the center of spirituality, enlightenment, dynamic thought and energy.
The chakras begin at the base of the spine and finish at the top of the head. Though fixed in the central spinal column they are located on both the front and back of the body, and work through it. Each chakra vibrates or rotates at a different speed. The root or first chakra rotates at the slowest speed, the crown or seventh chakra at the highest speed. Each chakra is stimulated by its own and complimentary color.
The chakra colors are of the rainbow red, orange, yellow, green, blue, indigo, and violet. The size and brightness of the wheels vary with individual development, physical condition, energy levels, disease, or stress. If the chakras are not balanced, or if the energies are blocked, the basic life force will be slowed down. The individual may feel listless, tired, out of sorts, or depressed. Not only will physical bodily functions be affected so diseases may manifest, but the thought processes and the mind may also be affected. A negative attitude, fear, doubt, etc. may preoccupy the individual. A constant balance between the chakras promotes health and a sense of well-being. If the chakras are opened too much, a person could literally short circuit himself or herself with too much universal energy going through the body.
If the chakras are closed, this does not allow for the universal energy to flow through them properly, which may also lead to dis-ease. Most of us react to unpleasant experiences by blocking our feelings and stopping a great deal of our natural energy flow. This affects the maturation and development of the chakras. Whenever a person blocks whatever experience he is having, he in turn blocks his chakras, which eventually become disfigured.
When the chakras are functioning normally, each will be open, spinning clockwise to metabolise the particular energies needed from the universal energy field. As already mentioned any imbalances that exist within any chakra may have profound effects upon either our physical or emotional bodies.
Foods That Fuel
Your Chakras
Check out the foods under each of the seven primary chakras below to help you determine how your current diet might be deficient or over-indulgent. We can do our part in helping bring balance to our chakras by eating a balanced diet.
Feeding Your
Root Chakra
(Grounding)
Root vegetables: carrots, potatoes, parsnips, radishes, beets, onions, garlic, etc.
Protein-rich foods: eggs, meats, beans, tofu, soy products, peanut butter
Spices: horseradish, hot paprika, chives, cayenne, pepper
Feeding Your
Sacral Chakra
(Nourishing the sexual/creative center)
Sweet fruits: melons, mangos, strawberries, passion fruit, oranges, coconut, etc.
Honey
Nuts: almonds, walnuts, etc.
Spices: cinnamon, vanilla, carob, sweet paprika, sesame seeds, caraway seeds
Feeding Your
Solar Plexus Chakra
(Boosting self-esteem & encouraging self-love)
Granola and Grains: pastas, breads, cereal, rices, flax seed, sunflower seeds, etc.
Dairy: milk, cheeses, yogurt
Spices: ginger, mints (peppermint, spearmint, etc.), melissa, chamomile, turmeric, cumin, fennel
Feeding Your
Heart Chakra
(Healing emotional hurts)
Leafy vegetables: spinach, kale, dandelion greens, etc.
Air vegetables: broccoli, cauliflower, cabbage, celery, squash, etc.
Liquids: green teas
Spices: basil, sage, thyme, cilantro, parsley
Feeding Your
Throat Chakra
(Speaking one's truth)
Liquids in general: water, fruit juices, herbal teas
Tart or tangy fruits: lemons, limes, grapefruit, kiwi
Other tree growing fruits: apples, pears, plums, peaches, apricots, etc.
Spices: salt, lemon grass
Feeding Your
Brow Chakra
(Awakening third eye senses)
Dark bluish colored fruits: blueberries, red grapes, black berries, raspberries, etc.
Liquids: red wines and grape juice
Spices: lavender, poppy seed, mugwort
Feeding Your
Crown Chakra
(Opening/Clearing the Spiritual Communication Center)
Air: fasting / detoxing
Incense and Smudging Herbs: sage, copal, myrrh, frankincense, and juniper
Incense and smudging herbs are not to be eaten but to be enjoyed through burning and smelling the fragrance of them.
Chakra's can increase your health and personal power.
You must bring balance to yourself before you can bring balance to the world.
Where Are The Chakras and How Do They Effect Us
Our relationship with our mothers is associated with our first chakra. If our bonding with our mother was not sufficient for our needs, we often feel cut off from our roots, and from our very physical life, and our attitudes toward home, security, and money are negatively influenced. Conversely, our relationship with our human fathers is associated with our seventh chakra. Since the crown chakra represents our unity with all life, we feel a sense of isolation from “God” and humanity if our bonding with our father is insufficient.
Chakra's and Our Parents
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Chakra Healing and Balancing Click Here
